Grow a Sustainable Diet. Cindy Conner.

Grow a Sustainable Diet: Planning and Growing to Feed Ourselves and the Earth

 

Grow a Sustainable Diet. Cindy Conner.
Review from Jeannie Zelos Book reviews.
I was brought up with the idea that if we didn’t grow it we didn’t eat it, with a few exceptions of course. We had a fairly large council house garden, and dad had two allotments nearby, so as well as fruit and veg, we had chickens, rabbits, turkeys ( that was the xmas spending money!) and goats – I still hate the smell of goats milk! So home grown to me seems a natural way of life, and even though we’ve had some tiny gardens I’ve always tried to grow what I can. I know quite a lot about it by now but there’s always room for more info so this book caught my eye.
Its a useful, practical book. Packed with simple ideas to maximise the use of space, how to plan ahead to avoid feast or famine gluts, how to preserve what you can in the most efficient way. My mum always used to make jams, chutneys, preserve fruits and tomatoes in kilner jars ( we had a Rayburn always on the go for heating and hot water), salted runner beans in huge crocks, and preserved eggs in Isinglass solution. In US – this book is written in US terms – although you seem to go for canning rather than kilner jars we use in UK, it seems a similar premise. Then there’s a section on animal husbandry – useful for those with larger gardens or allotments as we had. Its not just a how to gardening book though, but one where Cindy looks at nutritional needs and advises how to get the calories and vitamins etc we need in our diet. There are some things simply not practical to grow – one thing that caught my eye was oils, and Cindy calculated just how much land would be taken up to produce enough oil. As she says if land is short that space is better taken with something more efficient.
I really like the approach she takes about balance…too often the gardening approach is grow it, and spray to kill weeds and insects. Of course that kills beneficial ones too and there are better approaches such as companion planting, and simply looking over crops and picking off bugs as much as is practical. Cindy shows how gradually if you work to attract birds, frogs etc and grow flowing plants to attract insects an ecosystem comes into play, where by and large problems take care of themselves. Composting too is another thing I’m very keen on and which is covered – Cindy looks at the garden in a holistic way, thinking about the circular approach where every effect has another side to it, and makes best use of this.
Overall a great book, packed with practical info and balances with an in-depth, scientific look at what’s needed for a healthy diet. Though its most practical if you have a large space its so interesting and informative that I’d recommend it to anyone interested in growing even small amounts of their own food.
Stars: five – fabulous, informative read.
ARC supplied by Netgalley.

Advertisements

Tags: , , , , , ,

About jeanniezelos

I'm an avid reader, love my kindle and I have my head in a novel for hours daily : ) Mum used to say I'd read toilet paper if it was printed- it wasn't, so i had to contend myself with the back and sides of the cereal packets. I've always Needed to read and we had few books when i was a child hence my penchant for reading anything including adverts then... I review mainly contemporary, erotic and paranormal romance books though dystopian and urban fantasy also appeal. I'm currently rated around the 300 mark on amazon.co.uk for my reviews. I try to keep them structured and to say what I do and don't like about a book so other readers can use my review as a guide to whether they may enjoy the book.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

jeannie's house renovation

buying a new home, updating, making suitable for a wheelchair user. ( Me!)

jeannie's art adventures

my adventure with acrylic pouring artworks

Danny Clark - Artist

Nothing you probably haven't already seen.

J.A. Hazel

Australian Indie Rock Star Romance Novels

barn conversion blog

Saving a piece of local history and creating our dream home

Emme Cross

Totally Addictive Romance Novels

Kelly's Book Blog

Romance book reviews! I'm a book lover, speed reader and reviewer!

Reads and Treats

Satisfying Books and Scrumptious Eats

jeannie zelos product reviews

Jeannie's honest thoughts on products bought or received for review purpose.

By Hook Or By Book

Book Reviews, News, and Other Stuff

So, I Read This Book Today

Editing, Proofreading, Reviewing and Other Stuff

Book Junkiez

The place where book addicts go for their book fix!

Hit or Miss Books

Honest reviews for children's, middle grade, teen and adult books.

The WordPress.com Blog

The latest news on WordPress.com and the WordPress community.

A Writer's Life For Me.

Blog of Author Mishka Jenkins

Book Gossips

We are four cousins hailing from Australia. Love of books runs in our family and we have decided to share our exhilirating gossip sessions with you. Here you can find book reviews from multiple genres, bringing you the best of buzz worthy popular fiction.

%d bloggers like this: